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KGD Studio

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HOME
INFORMATION
ABOUT
PILATES at KGD STUDIO
Massage at KGD Studio
Testamonials
Contact
Kathy Stanford Grant
Resources

KGD Studio

KGD StudioKGD StudioKGD Studio
HOME
INFORMATION
ABOUT
PILATES at KGD STUDIO
Massage at KGD Studio
Testamonials
Contact
Kathy Stanford Grant
Resources
More
  • HOME
  • INFORMATION
  • ABOUT
  • PILATES at KGD STUDIO
  • Massage at KGD Studio
  • Testamonials
  • Contact
  • Kathy Stanford Grant
  • Resources
  • HOME
  • INFORMATION
  • ABOUT
  • PILATES at KGD STUDIO
  • Massage at KGD Studio
  • Testamonials
  • Contact
  • Kathy Stanford Grant
  • Resources

Resources

Products

 On occasion and depending upon your care needs, Karen will recommend  that you purchase a particular product to support and/or assist your  progression.  Below are a list of the commonly recommended products that you can purchase through Amazon and have shipped directly to you.  If you have any questions, please contact Karen.
 

  • Stamina Pilates Magic Circle
  • Full Round Foam Roller White 6"x36"
  • Yamuna Body Rolling Foot Saver Kit
  • Zody Office Task Chair by Haworth
  • Hyken chair: https://www.staples.com/staples-hyken-technical-mesh-task-chair-silver-53293/product_24328579?akamai-feo=off
  • https://harrisworksystems.com/
  • https://www.autonomous.ai/office-chairs/ergonomic-chair
  • https://www.amazon.com/dp/B002SZC5CQ/?
  • https://www.amazon.com/dp/B0006VJ6TO/?
  • coliid=IBKMZC3DAJ9SY&colid=3IKIT8W37TJQA&psc=1&ref_=lv_ov_lig_dp_itcoliid=I1UVIUS1NV4EEJ&colid=3IKIT8W37TJQA&psc=1&ref_=lv_ov_lig_dp_it
  • Strassburg Sock - Regular Size (Calf Size up to 16")
  • https://www.amazon.com/dp/B00BWQ4C6E/?coliid=I3C1NB4BJ7GPF2&colid=3IKIT8W37TJQA&psc=1&ref_=lv_ov_lig_dp_it

Research

a work in progress!

Links

Links

 These links are helpful resources online. 

  • What You Should Know About Physical Therapy Professionals and Their Services 
  • Computer work station ergonomics 

https://harrisworksystems.com/

https://www.autonomous.ai/office-chairs/ergonomic-chair

  • Consumer minded site driven by APTA 
  • Certain Antibiotics Raise Tendon Injury Risk 
  • Pilates Style 
  • Balanced Body 
  • Pilates Method Alliance 

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