Resources

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 On occasion and depending upon your care needs, Karen will recommend  that you purchase a particular product to support and/or assist your  progression.  Below are a list of the commonly recommended products that you can purchase through Amazon and have shipped directly to you.  If you have any questions, please contact Karen.
 

• Stamina Pilates Magic Circle
• Full Round Foam Roller White 6"x36"
• Yamuna Body Rolling Foot Saver Kit
• Zody Office Task Chair by Haworth
• Hyken chair: https://www.staples.com/staples-hyken-technical-mesh-task-chair-silver-53293/product_24328579?akamai-feo=off
• https://harrisworksystems.com/
• https://www.autonomous.ai/office-chairs/ergonomic-chair
• https://www.amazon.com/dp/B002SZC5CQ/?
• https://www.amazon.com/dp/B0006VJ6TO/?
• coliid=IBKMZC3DAJ9SY&colid=3IKIT8W37TJQA&psc=1&ref_=lv_ov_lig_dp_itcoliid=I1UVIUS1NV4EEJ&colid=3IKIT8W37TJQA&psc=1&ref_=lv_ov_lig_dp_it
• Strassburg Sock - Regular Size (Calf Size up to 16")
• https://www.amazon.com/dp/B00BWQ4C6E/?coliid=I3C1NB4BJ7GPF2&colid=3IKIT8W37TJQA&psc=1&ref_=lv_ov_lig_dp_it

 These links are helpful resources online. 

• What You Should Know About Physical Therapy Professionals and Their Services 
• Computer work station ergonomics 

https://harrisworksystems.com/

https://www.autonomous.ai/office-chairs/ergonomic-chair

• Consumer minded site driven by APTA 
• Certain Antibiotics Raise Tendon Injury Risk 
• Pilates Style 
• Balanced Body 
• Pilates Method Alliance