Private Pilates training and Massage are here!!

KGD Studio

KGD StudioKGD StudioKGD Studio
HOME
INFORMATION
ABOUT
PILATES at KGD STUDIO
Massage at KGD Studio
Testamonials
Contact
Kathy Stanford Grant
Resources

KGD Studio

KGD StudioKGD StudioKGD Studio
HOME
INFORMATION
ABOUT
PILATES at KGD STUDIO
Massage at KGD Studio
Testamonials
Contact
Kathy Stanford Grant
Resources
More
  • HOME
  • INFORMATION
  • ABOUT
  • PILATES at KGD STUDIO
  • Massage at KGD Studio
  • Testamonials
  • Contact
  • Kathy Stanford Grant
  • Resources
  • HOME
  • INFORMATION
  • ABOUT
  • PILATES at KGD STUDIO
  • Massage at KGD Studio
  • Testamonials
  • Contact
  • Kathy Stanford Grant
  • Resources

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KGD Studio Individualized Physical therapy and Pilates-based Rehabilitation

KGD Studio Individualized Physical therapy and Pilates-based RehabilitationKGD Studio Individualized Physical therapy and Pilates-based RehabilitationKGD Studio Individualized Physical therapy and Pilates-based Rehabilitation
Book Online

917-279-7469

KGD Studio Individualized Physical therapy and Pilates-based Rehabilitation

KGD Studio Individualized Physical therapy and Pilates-based RehabilitationKGD Studio Individualized Physical therapy and Pilates-based RehabilitationKGD Studio Individualized Physical therapy and Pilates-based Rehabilitation
Book Online

917-279-7469

KGD Studio provides an open, restorative environment  where clients receive a personalized physical therapy program designed to meet  their unique needs.  Each client works with Karen one-on-one for an hour  session.  A client is progressed at their own, independent rate with  the goal of returning to a pain free lifestyle with improved mobility  and efficiency. 

"Karen's  meticulous work was the key to my recovery.  She observes details,  explains everything clearly, and develops creative solutions that really  work.  I was afraid I would never walk easily or dance again, and Karen  not only got me back on my feet, but gave me insight into how to change  lifelong patterns of movement to support my new functioning."
-- J. H. 

To book your appointment, go to our online service:
https://henoportal.com/ords/f?p=783:9999:::NO::P1_PORTAL_ID:462MFUI3Y8D4


For more information, call Karen at 917.279.7469, fax her at 914.214.1563 or email her at karen@dring.org.  And find us on Facebook at KGD Studio.

Book Today

2/1/2025 HYRA HAS MOVED IN!!

Introducing Massage, Cranial Sacral, personal training, Yoga & mental health counseling

Hyra from Relax&Fit2 has joined KGD Studio! Karen and Hyra both share a strong belief in the importance of achieving harmony between the body and mind. Hyra is a skilled professional in various fields, including personal training, massage therapy, mental health counseling, and yoga instruction. She is committed to assisting you in reaching your physical and mental health objectives. Hyra provides personalized services that are tailored to meet your specific needs and preferences. Whether you aim to enhance your fitness level, reduce stress, or improve your overall well-being, she is ready to offer you support throughout your journey.

To schedule your sessions with HYRA contact her at 347-992-2997.

Connect With Us

Contact Us

Better yet, see us in person!

Directions:

We are located at One Bridge Street suite 82. If you are facing the Greek restaurant, MP Taverna, walk left (TOWARDS THE LIBRARY WITH THE RIVER TO YOUR BACK), make a right around the corner and walk South about 1/4 block (TRAIN TRACKS WILL BE ON YOUR LEFT). We are the first door on the right. 

*DO NOT ENTER THE DOOR TO THE RIGHT OF MP TAVERNA, that says One Bridge street. 

The door to KGD Studio is at street level, facing the train tracks.*

KGD Studio

One Bridge Street suite 82 Irvington, NY 10533

Hours

Open today

09:00 am – 05:00 pm

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